BMR and Weight Loss

Basal Metabolic Rate (BMR) is the number of calories needed by the body to sustain itself. Body functioning by itself needs some calories. BMR – Basal Metabolic Rate is arrived at by factoring in your height, weight, age and gender. To calculate your BMR, check out our tool here:

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Storing Makeup

Dont be afraid to try out various makeup techniques …. and arrive at tricks that work out best for you. Play around with colors and techniques to bring out the best in your features. Makeup after all is applied to reflect and enhance your innate beauty – not create an artificial layer. Look at your . . . → Read More: Storing Makeup

Dresses for body shapes

Women body shapes are broadly grouped as apple, pear and hourglass. Of course you also have the athletic type, bony and angular types too. Whilst on the topic of female body shapes, we now look at how to flatter each body shape by playing with the shapes and styles of dresses. With the right dress . . . → Read More: Dresses for body shapes

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