As this year 2011 draws close to its end, most Americans are pummeled by statistics to show that as a nation, Americans have an increased rate of prevalence of obesity. Sample this slice of statistics from the Centers for Disease Control and Prevention – States like Mississippi, West Virginia and Alabama topped the chart with . . . → Read More: What is a Body Fat Percentage ?
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Yogurt has always enjoyed the reputation of being healthy, cool and wholesome. It is extensively used in all parts of the world and relished for its taste and nutritional benefits. But the regular yogurt is bit runny and may not suit a dish that requires thick consistency. Greek yogurt is an interesting variation to the . . . → Read More: Greek Yogurt Flavonoid foods, green tea, red wine good for health – these buzzwords have been doing the round for some time now. Are you confused about what it really means to you and your family health? Scientists have been able to identify thousands of flavonoid compounds in the natural world… and it has opened up a . . . → Read More: Flavonoid Foods |
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